lifeexperienceaddup

The Promise of Spring

After every brutal winter in Chicago, I ask myself – Why do I live here? Honestly, it is the hope of spring that keeps me going in this godforsaken climate. Each year, when spring arrives, I feel a slight shift in my attitude and in my thinking. Spring is definitely “hopeful” and this tinge ofContinue reading “The Promise of Spring”

Sore Muscles – Now What?

Have a headache, take an asprin. Upset stomach – chew some tums. Dirrahea – down some pepto bismol. There are lots of remedies people resort to. Sore muscles? I’ve come to believe that people think they have to muscle through that pain – it’s a sign of working out hard. NOT. There are treatments and thingsContinue reading “Sore Muscles – Now What?”

Travel

We have all heard it – travel is rejuvenating, life changing, eye-opening, exhilarating. Agreed. I am so thankful that traveling was part of my lifestyle growing up. My parents loaded us in the back of the station wagon and proceeded to take us everywhere. We even took a month trip which commenced in our homeContinue reading “Travel”