Uncertainty is a part of life, much like loss, change, and death. Uncertainty is the polar opposite of what we crave: security, the feeling that we are doing the right thing at the right time, assurance that we are leading our lives exactly as we should be. This sense of certainty is attainable and arrives when we cast fear to the wind and forge ahead.
Category Archives: Compassion
We are all Connected
I hear this a lot – do you? At the end of every yoga class, we are told to chant a few “Ohms” to remind us that we are all connected. What does this mean? Connected as in the “seven degrees of separation” rule? Connected as in sharing the same physical space? Connected as inContinue reading “We are all Connected”
Life Experiences Add Up 