Mindfulness – Page 2 – Life Experiences Add Up

A Full Life

I think on some level I have been comparing myself to famous, well-known people and feeling like I haven’t done nearly as much with my life as they have. I thought that just because someone spends their career in front of a camera, or behind the cover of bestselling books, that my little life justContinue reading “A Full Life”

Minimalism

Minimalism is a term we hear often these days. It means living more with less and an end goal of getting rid of what doesn’t serve you. I have blogged about this very thing but it usually refers to me cleaning out my closet, recycling items and getting rid of clutter. After watching the documentaryContinue reading “Minimalism”

Thoughtless Words

I was raised by a father who was big on bon mots and I think of his clever sayings often. Thoughtless words create sleepless nights is a good one, but the bon mot that comes to mind the most these days is the first and most profound of Don Miguel’s Four Agreements – Be ImpeccableContinue reading “Thoughtless Words”