Life is all about shifting gears – just like riding a bike. Your bike’s gearing system’s job is to help you make the most of your muscle power. Your life’s gearing system job is to help you adapt. Life, just like the road, provides twists and turns, steep inclines, and deep valleys. Imagine trying toContinue reading “Shifting Gears”
Tag Archives: Flexibility
A Rolling Stone Gathers No Moss
…A Rolling Stone Gathers No Moss This is a great philosophy to have however I am finding with age, my stone is rolling a tad bit slower and gathering more moss than ever before. What gives? Back when I was a spring chicken, I noticed that older adults “stones” crept down the path, and spendingContinue reading “A Rolling Stone Gathers No Moss”
Life Experiences Add Up 