Yoga – Life Experiences Add Up

Physcholgical Clutter

I am one of those people who gets their jollies by organizing and getting rid of clutter – I love to clean the house, organize my sock drawer, put things in their right place, and keep things simple. I have kept things simple for all of my worldly possessions, but the term “clutter” canContinue reading “Physcholgical Clutter”

Just Get me Through the Hot Chocolate 15K

I grew up running, in a family of runners. I ran track and cross-country all the way through college and on into my 30’s and very early 40’s. Up until my late 30’s, I always felt great. I rarely got tired and if ultra marathons were around back then, I probably would have done them. Continue reading “Just Get me Through the Hot Chocolate 15K”